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Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

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UFC Fight Night event at the Ericsson Globe Arena on May 28, 2017 in Stockholm, Sweden. (Photos by Jeff Bottari/Zuffa LLC/Zuffa LLC via Getty Images)
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Mira a Karolina Kowalkiewicz enfrentar en una dura batalla a Rose Namajunas. No te pierdas a Kowalkiewicz chocar contra Claudia Gadelha en la pelea co-estelar de UFC 212 el 3 de junio.
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