Benson Henderson

Historial de peleas

Habilidades

Gráficas son acumuladas basadas en los resultados de todas las peleas

Peleas totales:	10
Registro:	15-2-0
Resumen:	Wrestling, good subs and ground and pound

Fighter Info

Apodo:	Smooth
Desde :	Colorado Springs, CO USA
Representando:	Glendale, AZ USA
Edad:	28
Estatura:	5' 9" ( 175 cm )
Peso:	155 Libras ( 70 kg )
Colegio:	The Dana College
Licenciatura:	Criminal Justice/Sociology

Medios

This episode features lightweight champion Benson Henderson in studio, a look back at Stephen Thompson's debut, Rogan Riff on the UFC in Brazil, and the future of MMA.

mar 29, 2012
UFC 144 pesaje en la Saitama Super Arena el 25 de Febrero, 2012 en Saitama, Japan. (Fotos por Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)

feb 25, 2012
UFC® 144 Edgar vs Henderson live on Saturday, February 25, 2012 at the Saitama Super Arena in Saitama, Japan

feb 25, 2012
Dana White y los peleadores de UFC 144 cierran lo que fue una gran noche respondiendo preguntas de la prensa.

feb 25, 2012

All Benson Henderson Media

Golpeo

Total de golpes atentados

898

% Exitoso

374

Tipos de golpes exitoso

374

% de pie

153

112

109

Defensa de golpe

EL porcentage total de golps evadidos

Agarre

Derribos totales

% Exitoso

Tipos de derribos exitosos

% de submisiones

% de pases

% de barridas

Takedown Defense

El pordentage de derribos evadidos

Resultado	Peleadores	Evento	Golpe	Derribo	Submisión	Pase	Método	Repetición
	Frankie Edgar	UFC® 144: Edgar vs. Henderson feb 25, 2012	68	5	0	0	R5 Decision - Unanimous	Ways To Watch
	Benson Henderson	UFC® 144: Edgar vs. Henderson feb 25, 2012	87	1	3	0	R5 Decision - Unanimous	Ways To Watch

Victoria	Clay Guida	UFC® : Velasquez vs. Dos Santos nov 12, 2011	11	2	4	1	R3 Decision - Unanimous	Ways To Watch
Victoria	Benson Henderson	UFC® : Velasquez vs. Dos Santos nov 12, 2011	40	2	0	3	R3 Decision - Unanimous	Ways To Watch

Victoria	Jim Miller	UFC LIVE: Hardy vs. Lytle ago 14, 2011	14	0	6	0	R3 Decision - Unanimous	Ways To Watch
Victoria	Benson Henderson	UFC LIVE: Hardy vs. Lytle ago 14, 2011	65	7	2	6	R3 Decision - Unanimous	Ways To Watch

Victoria	Mark Bocek	UFC® 129: ST-PIERRE vs. SHIELDS abr 30, 2011	11	4	2	1	R3 Decision - Unanimous	Ways To Watch
Victoria	Benson Henderson	UFC® 129: ST-PIERRE vs. SHIELDS abr 30, 2011	56	3	0	0	R3 Decision - Unanimous	Ways To Watch

	Benson Henderson	WEC 53: Henderson vs. Pettis dic 16, 2010	38	3	2	3	R5 Decision - Unanimous	Ways To Watch
	Anthony Pettis	WEC 53: Henderson vs. Pettis dic 16, 2010	42	2	4	4	R5 Decision - Unanimous	Ways To Watch

	Benson Henderson	WEC 48: Aldo vs. Faber abr 24, 2010	15	1	1	0	R1 Submission	Ways To Watch
	Donald Cerrone	WEC 48: Aldo vs. Faber abr 24, 2010	1	0	0	0	R1 Submission	Ways To Watch

	Benson Henderson	WEC 46: Varner vs. Henderson ene 10, 2010	19	0	1	0	R3 Submission	Ways To Watch
	Jamie Varner	WEC 46: Varner vs. Henderson ene 10, 2010	23	1	1	0	R3 Submission	Ways To Watch

	Benson Henderson	WEC 43: Cerrone vs. Henderson oct 10, 2009	34	8	0	3	R5 Decision - Unanimous	Ways To Watch
	Donald Cerrone	WEC 43: Cerrone vs. Henderson oct 10, 2009	28	1	9	2	R5 Decision - Unanimous	Ways To Watch

Victoria	Benson Henderson	WEC 40: Torres vs. Mizugaki abr 5, 2009	14	1	0	0	R1 KO/TKO	Ways To Watch
Victoria	Shane Roller	WEC 40: Torres vs. Mizugaki abr 5, 2009	2	0	1	0	R1 KO/TKO	Ways To Watch

Victoria	Benson Henderson	WEC 38: Varner vs. Cerrone ene 25, 2009	6	7	3	4	R2 Submission	Ways To Watch
Victoria	Anthony Njokuani	WEC 38: Varner vs. Cerrone ene 25, 2009	0	0	1	0	R2 Submission	Ways To Watch
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Tienda

UFC 144: Edgar vs. Henderson DVD

Photos

Biografía

Training: A typical day of training is the same. In the morning I get in some cardio in with my strength and conditioning coach. Then I work with my standup coaches Andy Russell and George Garcia, have a little lunch, come back with MMA practice, and then help teach classes afterwards.

When and why did you start training for fighting? In 2006. I was coaching at my alma mater for the wrestling team and I took a fight on a whim because my friends didn't think I would do it.

What ranks and titles have you held? WEC Lightweight Champion, Two-Time NAIA Collegiate All-American, Black Belt in Taekwondo, and First-Degree Purple Belt in Brazilian Jiu-Jitsu

Do you have any heroes? Jesus, my Mother, Clark Kent and Steve Rogers, Steve Costanzo...

Did you go to college? The Dana College in Blair, NE. Graduated with a double-major in criminal justice and sociology...

What is your motivation for the fight? I want to be the best and keep my title for a long time.

What is your favorite thing about this sport? The fact that you may never figure it out. It’s like a never ending puzzle and it keeps my mind and body very focused on learning and experiencing all that I can!

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